Here's a bit of what the Vega site says:

"Vega EFA Antioxidant oil blend contains:

• Omega-3 Essential Fatty Acids (EFAs)
• Omega-6 Essential Fatty Acids (EFAs)
• Omega-9 and Omega 5 Fatty Acids
• Monounsaturated Fatty Acids
• Gamma Linolenic Acid (GLA)
• Medium Chain Triglycerides (MCT)
• Stearic and Palmitic Acids
• Tocopherols and Tocotrienols Carotenoids and Sterols Chlorophyll and other phytonutrients

Vega Antioxidant EFA Oil Blend can be used with all cold, warm and hot foods but should not be used for baking, frying or other high temperature cooking.

Try it in salad dressings, dips, soups and smoothies or add it to your favourite vegetable, rice or pasta dishes for a convenient and pleasant tasting EFA boost." 

Ingredients: Organic hemp seed oil, organic fl ax seed oil, antioxidant oil blend (organic green tea seed oil, pomegranate seed oil, black cumin seed oil, black raspberry seed oil, blueberry seed oil and cranberry seed oil), organic pumpkin seed oil and organic coconut oil.